Serene Ritual
Harmonize
YOUR BODY, MIND AND SPIRIT
Free Online Health Consultation
*Sessions last about 45 min
Serena Malkani
Serena Malkani M.A. is an internationally recognized Sound Practitioner, Ayurvedic Counselor and Intuitive Coach. Serena integrates her psychology expertise with the medicinal qualities of Sound, Ayurveda, and Yoga to develop long term preventative health care rituals. With over 10 years of education and practice, Serena offers a unique way to help people create change, find balance, release stuck emotions, and reduce stress and anxiety
Ritual:
a meaningful act filled with intent, purpose and awareness
Ultimately our health is greatly determined by what we do on a daily, consistent basis. Making small adjustments to our everyday habits are paramount to creating a balanced lifestyle. Your self-care routine should be your most important ritual.
Sound Therapy
For thousands of years, sound has been used around the world for healing and as a gateway to transcendence and the exploration of consciousness. All forms of sound healing methods aim to create an important shift from imbalance to balance inside of our bodies.
Sound Session
Journey to tap into deep emotions
Sound Immersion Package
Meditation Workshops
Schedule A Workshop For Your Company Or Team
What is Ayurveda?
Ayurveda is a vedic science that uses the inherent principles of nature to help maintain health in a person by keeping the individual’s body, mind, and spirit in perfect balance with nature.
Ayurveda may help you:
- Feel more calm and focused
- Get better sleep
- Enhance your energy, vitality, and mental clarity
- Feel nourished
- Create an integrative approach to a medical condition
Ayurvedic Consultation
Intuitive Coaching
As an intiuitive coach, my goal is to help you learn about your own intuition and how to navigate your life with it. You will learn how to use your energy to create new thoughts, habits and beliefs that support the lifestyle you want to create.
What can you expect from an intuitive coaching session?
- Expect to confront issues that have been holding you back from creating the reality you want
- Expect to become aware of negative patterns and learn tools to develop a positive mindset
- Expect to gain clarity around your current life path and purpose